The Feldenkraiswork and my offer as a teacher could be very interesting for your enterprise.

A good way to understand this is an example. Today’s working routine consists mainly of sitting and static tasks and compared to previous generations there is not much physical movement at all. Over long periods of time this is not causing much perceptible effect. Really over-tension, signs of fatigue are the first appearances before pain, frequent short absenteeism, considerable reduction of performance right up to burnout-syndrome follow often. Since the enterprise consists of its employees, the overall performance is affected along with the individual well-being.

The common catalogue of answers including recombining departments, job rotation, transfer, profit sharing, improved cognitive ergonomics (Lufthansa) coaching, massages (Deutsche Post AG), company health care, company-sports and regimens my have a positive affect but  do not get to the core problem, but try to improve the situation form the outside. As if a human is a car and you just have to change some parts or the fuel to fix the problem.

It is rarely considered seriously, that the employees themselves are the key to improvement. Not the fact that they are sitting, standing and walking, but how they do it, is of major interest and of highest potential for improvement.

This complex is exactly what the lections in Awareness Through Movement® are designed for. They make these typical every-day movements a learning object and enable the participants to find long-term improvements in their (sitting-, standing-, walking-) habits in a safe and orientated way. The manly coordinative tasks are fun to accomplish and imminent innovations are usually verifiable.

A positive effect for the overall performance of the enterprise is at hand because the success of the team always depends on the individual strength.

What can be the effect of the lessons in detail?

• Better sitting posture, meaning the ability to sit longer with less effort

• Deeper and easier breathing in static positions, standing for improved oxygen-support and blood-circulation, better performance and digestive functions.

• Creative stimulus to keep up work performance, signifying a more accurate ability to discriminate in questions of personal health matters (nutrition, breaks, work-life balance)

• Awareness is of paramount importance because improvements in postural habits require that the students get a clear picture of how they exactly sit or stand.

• The lections are suitable for people of all ages, persons with chronic pain or physical restrictions can participate without any problems.

• Contact me anytime for a tailor-made offer, in which we can set joint priorities.

The lections are suitable for people of all ages, persons with chronic pain or physical restrictions can participate without any problems.

Contact me for a tailor-made offer, in which we can set joint priorities.